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Get Spirituallyfitt ,LLC

3123 Commerce Center Pl. Louisville,Ky 40211

Get Spirituallyfitt ,LLC

3123 Commerce Center Pl. Louisville,Ky 40211

Creating GODFIDENCE

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Your Certified personal Steward is now in your pocket!

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Success Stories

Transformation before after
Transformation before after
Transformation before after
Transformation before after
Transformation before after
Transformation before after

Training SpirituallyFitt

VIRTUAL Training

VIRTUAL Training

Unlock inner strength and peace with Spirituallyfitt, virtual training for mind, body, and soul, exclusively available through our app. Get ready to experience tailored workouts and expert guidance from the comfort of your own home or wherever you are. Our certified personal trainers will design custom workout routines based on your fitness level, goals, and preferences. With real-time video sessions, you'll receive one-on-one coaching, form correction, and motivation to push your limits and achieve results like never before. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new heights, our Virtual Personal Training Plan is your ticket to success. Join today and let's crush your fitness goals together!

Online Sessions weekly: Enjoy four training sessions per week, each lasting 45 to 60 minutes, providing ample opportunity to work towards your fitness goals.

Real-Time Video Sessions: Engage in one-on-one virtual training sessions with your trainer via live video calls for real-time feedback and guidance.

Customized Workout Routines: Receive personalized workout plans tailored to your fitness level, goals, and preferences.

Goal Setting and Tracking: Collaborate with your trainer to set achievable fitness goals and track your progress over time.

Accountability and Motivation: Stay accountable and motivated with regular check-ins, progress assessments, and ongoing support from your trainer.

Access to Training Resources: Benefit from access to additional training resources, such as workout videos, exercise tutorials, and fitness tips, to supplement your training experience.

Community Support: Connect with a community of like-minded individuals who are also pursuing their fitness goals through virtual personal training.

Feedback and Adjustments: Receive continuous feedback from your trainer and have your workout plan adjusted as needed to ensure continued progress.

Flexibility and Convenience: Enjoy the flexibility to train from anywhere, at any time, according to your schedule and preferences.

Starts
$60
Weekly
Group training

Group training

FOR IN PERSON GROUP TRAINING CLIENTS ONLY. Upgrade your fitness experience with our Group Training Client Membership, now with exclusive access to the Get SpirituallyFitt app for just 7 $ extra per month. Elevate your in-person group training sessions with our comprehensive fitness app, offering scheduled check-ins ,accountability groups to keep you motivated and on track. Also, Dive into our advanced nutrition tools, including calorie and macro counting features, alongside personalized meal plans and a diverse array of recipes to fuel your fitness journey. Seamlessly integrate spiritual wellness into your routine and achieve holistic balance. Join today and unlock the full potential of your fitness and spiritual growth with our combined offering.

In-Person Group Training Sessions: Engage in dynamic and motivating group workouts led by expert trainers.

Access to Fitness App: Gain entry to our comprehensive fitness app, providing a hub for all your fitness needs.

Accountability Group Check-Ins: Stay accountable and motivated with scheduled check-ins through our accountability groups.

Nutrition Tools: Utilize advanced nutrition features including calorie, macro, and micro-nutrient tracking capabilities.

Recipe Library: Explore a diverse collection of delicious recipes, ranging from healthy snacks to satisfying meals.

$7
Monthly

Essence Yates

Certified Personal Trainer/ Fitness Studio Owner

My spirituallyfitt journey began back in 2016. My favorite (and only) uncle passed away from cardiac arrest . Being a main male role model in my life I turned to food in my depression and grieving. I was the biggest I had ever been in 2018 and at the age of 19 had a blood Clot in my right arm. No longer did I turn to food and other things of the world I knew I had to turn my life back around and give it to God! So I wouldn’t fall to the same fate as my beloved uncle. God changed my life so that I could INSPIRE, MOTIVATE and ENCOURAGE others to change their lives as well. When working with clients, I like to empower you with knowledge to apply for a lifetime. Instead of handing you a meal plan, I teach you how to build your own. You will enjoy building your Temple Up for God to Dwell in! Let’s Press Towards the Mark! Phillippians 3:14

Essence Yates

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Client testimonies

Essence is amazing! I have a significant amount of weight to lose and she makes me feel like it's possible! She inspires as she challenges you. The group classes are engaging and the atmosphere is encouraging and positive. She plays encouraging Christian music and is sure to give each client personal attention. Her programs are affordable and includes an app for easy meal tracking and includes a meal plan with tasty recipes. She has a group thread and is very responsive to messages! If you're looking for a trainer who invests in your success and holds you accountable while pushing you to become the best version of yourself... mentally, physically, and spiritually... look no further! She's the best

SpirituallyFitt Gear

All of your Faith based Fitness Equipment in one store!